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Monthly Archives: September 2012

Jed Lee’s Bench 9/26/12

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Jed (148lb BW) benches 405lbs w/chains to a 3 board in Titan Super Katana at the Iron Chamber Gym on 9/26/12!

Lonnie Atkins TKO’s the Gym Heavy Bag!

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The gym heavy bag gets a poundin’ when The Big Show Lonnie Atkins unleashes his fury on it!   ICG-PRIDE!

Iron Chamber Gym Bench Press and Deadlift Championships

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The date has been set, and the battle lines have been drawn. This year, the ICG Bench Press and Deadlift Championships will be held on Saturday December 15th, 2012 at Glenwood Middleschool in Canton, Ohio.  We are asking all competitors,