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Monthly Archives: October 2012

Monday Night Bench Training 10/29/12


Monday night bench crew (Jeff Peshek, Chane Cline, Tony Lewitzke and Mike Pfabe) shirted work at The Iron Chamber Gym. Best of strength to Jeff and Chane as they prepare for WABDL Worlds in a couple weeks! Special thanks to

Willis McCoy’s Night of the Living Deadlift Video


Congrats to Willis for his huge pull of 545lbs at the Night of the Living Deadlifts in Elizabethton,Tennessee on October 13th!

The Iron Chamber Gym Bench Press & Deadlift Championships Entry Form


  The date has been set, and the battle lines have been drawn. This year, the ICG Bench Press and Deadlift Championships will be held on Saturday December 15th, 2012 at Glenwood Middleschool in Canton, Ohio.  We are asking all

Jed Lee’s big pull of 420lbs vs 200lbs of band tension


Jed pulls a solid 420lbs vs 200lbs of band tension.  Jed competes at 148lb bodyweight.

Jimmy Kolb Bench Training


Jimmy Kolb hitting some massive weight with 900, 925 and 1000lbs for reps in his Titan Single Ply Katana!